Traditional Botswana Recipes
Authentic Botswana recipes using locally grown ingredients. From traditional dishes passed down through generations to modern farm-to-table meals celebrating our agricultural heritage.
Seswaa (Traditional Shredded Beef)
Botswana's national dish - slow-cooked, tender shredded beef
3-4 hours
Serves 6-8
Easy
Bogobe (Sorghum Porridge)
Traditional breakfast porridge made from sorghum or maize meal
30 min
Serves 4
Easy
Morogo with Tomatoes
Nutritious wild spinach cooked with tomatoes and onions
25 min
Serves 4
Easy
Pap (Phaletshe)
Thick maize meal porridge - a staple side dish
35 min
Serves 6
Easy
Bogobe Jwa Lerotse
Sweet melon and sorghum porridge - a traditional delicacy
40 min
Serves 4
Medium
Beef and Vegetable Stew
Hearty stew with local beef and seasonal vegetables
2 hours
Serves 6
Easy